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Dear Reader: Welcome to Lentz Letters! Sometimes showing up in relationships and all that is expected can feel like such a burden. It...

Dear Reader, Welcome to Lentz Letters! What does it mean to be a survivor? The dictionary would tell us that it is defined as continuing...

Relationships are hard enough to navigate without trying to relate to someone that is so self- absorbed that he/she has no interest in...

How many of you have signed this contract?: I, ____ will do whatever it takes not to feel my feelings. I am sure that emotions are the...