Circle of hope Groups

Addiction 

Journey Group is a 12 -week group designed for men and women who suffer from substance dependence. The support and nurture that you will receive from each Journey group member allows for the opportunity to gain insight about self and others, examine core issues driving the addiction, and develop and practice new interpersonal skills and behaviors while relating in a safe, non-judgmental  environment. A wide variety of topics will be discussed including thinking errors, managing stress and negative emotions, developing a positive lifestyle, navigating change, communication, triggers, relapse and coping skills. 

Trauma 

Women in Recovery is a 12 -week group designed for women who have suffered trauma and can benefit from the support of others while putting the pieces together in a safe and confidential environment. Among other topics the group members will navigate through a deeper understanding of safety, self-soothing, boundaries, emotions, relationship conflict, self-defeating behaviors and self-care. 

Codependency 

Taking Back My Life is a 12 -week group for women who suffer from codependency. This group gives a way to navigate and heal from codependency. In a safe and supportive environment, the group members will explore together topics which include understanding the codependent mindset, unhealthy relationships, processing unresolved feelings and emotions, and learning to be responsible for self.